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Welcome!
Sometimes life can feel overwhelming and confusing, especially when trying to process it all alone. Our relationships, work, and self worth may suffer, and we might feel like we are lost, stuck, and working against ourselves. I help clients explore their past and present experiences, relationships, and self beliefs in a supportive and reflective place. By getting in touch with ourselves more deeply, we can create space for healing, acceptance, and empowerment.
You've arrived in the right place if...
You're easily overwhelmed by your emotions
You're hard on yourself, have high expectations of yourself and others, and feel like you need to please everyone
You feel stuck, and notice your past is impacting the present, or keeps repeating itself
You're burnt out in your work and relationships, and feel like you can't relax
You want to connect more deeply with yourself, others, & your values
Services
I provide counselling for individual adults, youth, and children. In-person sessions are held at East Vancouver Counselling, and virtual sessions are held online through the Jane platform, or over the phone.
Individual Counselling
In-person and Virtual Counselling
Child and Youth Counselling, Parent Support
Contact Me
I'd love to hear from you! Please reach out if you have any questions about my services, or would like to schedule a free 15 minute consultation. I look forward to connecting!
Operating Hours
In Person
Tuesdays 9:00 am - 3:00 pm
Virtual
Mondays & Thursday evenings
Tuesdays 9:00 - 5:00 pm
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I acknowledge that I work, play and learn on the unceded traditional territories of the xÊ·mÉ™θkÊ·É™yÌ“É™m (Musqueam), Sḵwx̱wú7mesh (Squamish), and sÉ™lilwÉ™taɬ (Tsleil-Waututh) Nations.
Services
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